Phone-Free Hour

Yes, the app is asking you to put down your phone. Trust the process.

Start the quest, put your phone in a drawer for one full hour, and go do literally anything else. Come back and report.

Quest details

• Where: Anywhere (play it wherever you are)
• Time: About 65 minutes
• Difficulty: Easy
• Steps: 2

Play it free on your phone. Go in daylight, stay on public ground and follow local rules.